Probeer de cirkeltechniek uit in een individueel gesprek dat je binnenkort voert. Hier kun je de cirkeltechniek downloaden: De Cirkeltechniek
Hou een progressiedagboek bij. Hier kun je dat progressiedagboek downloaden: Progressiedagboek
Let de komende dagen eens op welke gedachten je hebt wanneer jijzelf of iemand in je omgeving goed of juist slecht presteert. Maak wat aantekeningen van je gedachten.
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